
Ecclesia Reformata, Semper Reformanda
A well known phrase in 17th century Europe meaning “the church reformed, always being reformed.” is as important a concept today as it...


Light At The End Of A Long Tunnel
For those of you who have been following our journey for the past few years you may have been wondering, what ever happened to the...

What Do You Say In The Face Of Death?
As many of you know, my ministry partner of six years, Pastor Ed, passed away last week. This wasn't unexpected, but the last few months...


Reflections On My Time As A Father
In 2001 I became a father for the first time at the age of 27. I was reluctant to have kids for quite a long time because I didn't know...

New Ordination
For those of you who are following my education, this week marks a new ordination for me. I have previously been ordained by the Gift of...

What's For Dinner? | Loaded Keto Coleslaw
What makes this recipe “loaded” you may ask? This keto coleslaw combines all of the flavors of a loaded baked potato, minus the potato of...


What's For Dinner? | Mediterranean Broccoli Salad
One of the things that I missed when I started doing Keto was the side salads that I loved making, especially now that summer is upon us....


What's For Dinner? | Riced Cauliflower
I recently tried riced cauliflower and it was an instant hit with my wife and I, so much so that I wrote an article all about Cruciferous...


Benefits of Cruciferous Vegetables
I hope you're enjoying these articles as much as I am in researching them. Not long ago I posted a recipe for enchilada chicken over...

What's For Dinner | Keto Crack Chicken
What is Crack Chicken? I can almost see my mom fainting right now, but this wildly popular recipe is actually pretty simple in its...