April 6, 2020

For those of you who are following my education, this week marks a new ordination for me.

I have previously been ordained by the Gift of God Street church to the office of pastor.

Following that, I entered school with the Christian Leaders Institute and have received ove...

May 30, 2019

What makes this recipe “loaded” you may ask?

This keto coleslaw combines all of the flavors of a loaded baked potato, minus the potato of course because those are definitely not considered ketogenic.  Don’t be fooled into thinking that coleslaw has to be a boring side d...

May 15, 2019

One of the things that I missed when I started doing Keto was the side salads that I loved making, especially now that summer is upon us.  When I found this Keto Mediterranean Broccoli Salad though, I knew that I would love it and I hope you love it too.

This dish goes...

May 5, 2019

I recently tried riced cauliflower and it was an instant hit with my wife and I, so much so that I wrote an article all about Cruciferous Vegetables recently and how they have more health benefits than just being a low-carb substitute for rice.

This new surge of interes...

May 5, 2019

I hope you're enjoying these articles as much as I am in researching them.  Not long ago I posted a recipe for enchilada chicken over "riced" cauliflower.  My wife is not as adventurous as I am when it comes to trying new foods, but the taste was so mild, and the textu...

April 23, 2019

What is Crack Chicken?

I can almost see my mom fainting right now, but this wildly popular recipe is actually pretty simple in its ingredient list:  Chicken, cream cheese, cheddar cheese, bacon, scallions, and Ranch seasoning.  That's it!  The end result is a simple,cre...

April 17, 2019

I hope you are enjoying the chicken recopies this month as well as the fun chicken articles on raising them.  One of the things I love about chicken is that it is so versatile in cooking as well as budget friendly.  This next recipe is a fun and easy Mexican inspired d...

April 16, 2019

Hope you guys all enjoyed the Low Carb Chicken Pot Pie from last week.  Feel free to send these emails on to your friends so they can enjoy them as well.

One of the things I talked about last week was the different kind of care we give our chickens.  Remember there is t...

April 11, 2019

We had such a good response to last weeks "Pan Seared Chicken with White Wine Sauce" that I decided to do another chicken recipe this week.  I'm focusing on Low Carb recipe's for a multitude of reasons, but primarily our American diet has been hijacked by the food fact...

April 9, 2019

Did anyone enjoy the Pan Seared Chicken with White Wine sauce from April 11th?  I told my good friend Fred that if he had a glass of wine for him, and a glass for the chicken that he'd be happy all evening long.

All kidding aside, the chicken at the store is usually not...

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